Why Mental Health and Emotional Wellbeing is a Human Right – Inspired by Enza Hebert

Stay Mentally Well this Winter ♡

I hope the above is useful to you

This information is to help you cope if you are feeling anxious or just need someone to talk to. If you can’t find help from the above and like to listen to music check out the link here

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ADHD Nervous System – Strength Based Model ♥️

The brain is the most complex organ in the human body. One in seven of the world’s population suffer from neurological conditions with over 600 types, including; Attention Deficit Hyperactivity Disorder (ADHD).

Attention Deficit Hyperactivity Disorder (ADHD) should be renamed ‘Inconsistent Attention & Internal Hyperactivity’ (IAIH).

Why? ‘Because it is not a decifit of attention, but rather a problem with regulating one’s attention span to desired tasks.’ – Healthline.com

ADHD: Below is a list of some of the enhanced qualities and abilities that exceed those naturally found in non-neurotypical people and some famous celebrities including; Michael Jordan, Jamie Oilver, Will.i.am, Emma Watson, Bill Gates, Paris Hilton & Albert Einstein.

Facts Over Fiction ❤️

Stephen King quoted “The most important things are the hardest to say, because words diminish them.

Listen to people, get them to think about their own experience, and emphasize your common humanity. Understanding their own needs and the needs of others is fundamental as we are connected not only by happiness in our lives, but in our struggles, suffering and fears.

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Stay safe 💜

“If you don’t have time to read, you don’t have the time (or the tools) to write.” – quote by Stephen King.

Thank you!