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Shape the Future Generation💜

You are a Priority, not an Afterthought

Domestic abuse is a significant problem in the UK. Why is this? This is because what we are seeing is fundamentally a lack in positive culture, a freedom to oneself. We need to see a change in behaviour because it plays an important role in people’ mental health.

Anyone can be a victim of domestic violence and abuse, regardless of gender, age, ethnicity, socio-economic status, sexuality or background. Domestic and family violence is a crime. Deliberately hurting and being cruel is an act of violence against humanity.

*In the year ending March 2019, 1.6 million women experienced domestic abuse

*Office for National Statistics (2019) Domestic abuse victim characteristics, England and Wales: year ending March 2019

**Almost one in three women aged 16-59 will experience domestic abuse in their lifetime.

**Office for National Statistics (2019) Domestic abuse in England and Wales overview: November 2019

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We Thank You For Your Support 🦋

After a long hard think, and after making a really difficult decision I have decided to let people know what’s been going on.

As some of you may be aware my son has Attention Deficit/Hyperactivity Disorder (ADHD) as well as traits of Autism, along with my non-visible disabilities we were struggling to keep our heads above water and overwhelmed by difficulties. Eventually I had to leave my job to become a full time carer for him as neither of us were coping in the situation we were in.

To help myself cope with the drastic change I started writing/creating music in awareness of mental health and how the pandemic has majorly affected not just my mental health, but so many others around us.

Please listen and enjoy this music I have created for anyone and everyone to listen too, to try and help others that are going through a similar situation. Thank you for all your support-it means a lot.

(Writer credit): Kate

Here’s 2 fantastic playlists:) Keep Calm, Summer is on! and Timeless Trance 2021 by Enza Hebert.

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Made with Love this St. Valentine’s Day ~❤️

14th February 2021 ♡

For all you Nutella chocolate lovers out there spread the love this Valentine’s, with this homemade sweet and rich nutty chocolate spread and high in antioxidants. How about whipping up a jar of your own to serve with waffles, over a slice of toast, or add it into your favourite baking recipes.

My Goodness, My Chocolate is a dairy free chocolate & hazelnut spread, a delicious treat with little ingredients.

♡♡♡

Chocolate spread jar on table close up

Valentine Chocolate Spread Homemade Nutella

My Goodness,
My Chocolate Recipe
Cooking Time
Prep Time:15 Minutes
Total Time:15 Minutes
Servings:15©
Calories per 15g:85 kcal per tsp
Calories per 100g:566 kcal
Author:Enza Hebert
*****

Ingredients

1 cup of roasted skinned hazelnuts 1tbsp coconut oil 1tsp vanilla extract 1/8tsp salt 1/2 cup powdered sugar 1/4 cup dark cocoa powder 50g dark chocolate (optional) 100ml of nut milk or regular milk

Method

Put in and grind the hazelnuts to form a paste, add melted coconut oil and blend, then add vanilla, salt, powdered sugar, cocoa powder (you can use melted chocolate) add some nut milk or regular milk until it goes to the liquid thickness that you like. Once finished, pour the chocolate spread into a sterilised jar, cool and keep the chocolate nut spread at room temperature for up to two weeks. ______________________________________

♡♡♡

Nutella…. The only reason to buy bread 🙂
Don’t forget….it’s Valentine’s Day this Sunday
All you need is love & a Valentine cupcake❤️

If you make this recipe, please leave a comment, to let me know how you got on.

Happy Valentine’s Day, Sweetheart.

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Happiness is a Journey, not a Destination 😄

Happiness is a cup of coffee
In the words of Aristotle: “Happiness depends on ourselves.”

More on Happiness! Continue reading here
“Happiness is not determined by what’s happening around you, but rather what’s happening inside you. Most people depend on others to gain happiness, but the truth is, it always comes from within.” – Anonymous
Happiness is not the absence of problems; it’s the ability to deal with them.” ― Steve Maraboli
“happiness is to be found along the way not at the end of the road, for then the journey is over and it’s too late.” – Robert Updegraff
There are no great people in this world, only great challenges which ordinary people rise to meet. – William Frederick Halsey, Jr.
“Even a happy life cannot be without a measure of darkness, and the word ‘happy’ would lose its meaning if it were not balanced by sadness. ” — Carl Jung
“Happiness is having a sense of meaning and purpose.”
“Everybody’s rooting for you to fail. That’s what makes it fun.” – Jocelyn Dashwood

I hope I have been of some help and have it make some difference to understanding ‘The Pursuit of Happiness’ and the science behind it. Happiness increases feelings of well-being, confidence and belonging.

“Happiness is a choice. You can choose to be happy.Valerie Bertinelli

Believe in Yourself, When Others Don’t!

xx

“NEW ALBUM **OUT NOW** 💯💢”

Hi my name is Enza, and I have been working on this album for about 3 months! I hope you enjoy my new album.

♡Thank you

This playlist has been a great journey and I have many people to thank. Thanks to my children for their support and believing in my dreams! To my friends for their unconditional love and understanding when I have spent all of my time at home. Special thanks to the artists who contributed to this album, I hope the song finds you well. Lastly, to my community, I would not be where I am today without you. Stay safe ♡

Enjoy ♡

My journey ADHD

Go check my WordPress! @ http://www.enzamarketing.com

Go check my Instagram! @
http://www.instagram.com/enza_hebert

Go check my Pinterest! @
http://www.pinterest.co.uk/ENETMarketingSY

Go check my Mixcloud! @
http://www.//m.mixcloud.com/enzahebert/

Go check my LinkedIn! @
http://www.linkedin.com/in/enetmarketingsy/

Go check my Twitter! @ http://www.mobile.twitter.com/enza_hebert

ADHD Awareness Month – October 2020

Thanks for listening!

The point of the album is so you can listen to different mix of music on one video or a music playlist! 殺

                                   enjoy~ ♡