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Shape the Future Generation💜

You are a Priority, not an Afterthought

Domestic abuse is a significant problem in the UK. Why is this? This is because what we are seeing is fundamentally a lack in positive culture, a freedom to oneself. We need to see a change in behaviour because it plays an important role in people’ mental health.

Anyone can be a victim of domestic violence and abuse, regardless of gender, age, ethnicity, socio-economic status, sexuality or background. Domestic and family violence is a crime. Deliberately hurting and being cruel is an act of violence against humanity.

*In the year ending March 2019, 1.6 million women experienced domestic abuse

*Office for National Statistics (2019) Domestic abuse victim characteristics, England and Wales: year ending March 2019

**Almost one in three women aged 16-59 will experience domestic abuse in their lifetime.

**Office for National Statistics (2019) Domestic abuse in England and Wales overview: November 2019

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We Thank You For Your Support 🦋

After a long hard think, and after making a really difficult decision I have decided to let people know what’s been going on.

As some of you may be aware my son has Attention Deficit/Hyperactivity Disorder (ADHD) as well as traits of Autism, along with my non-visible disabilities we were struggling to keep our heads above water and overwhelmed by difficulties. Eventually I had to leave my job to become a full time carer for him as neither of us were coping in the situation we were in.

To help myself cope with the drastic change I started writing/creating music in awareness of mental health and how the pandemic has majorly affected not just my mental health, but so many others around us.

Please listen and enjoy this music I have created for anyone and everyone to listen too, to try and help others that are going through a similar situation. Thank you for all your support-it means a lot.

(Writer credit): Kate

Here’s 2 fantastic playlists:) Keep Calm, Summer is on! and Timeless Trance 2021 by Enza Hebert.

Money is Important But Not More Than Your Mental Health 💜

“People who don’t see you every day have a hard time understanding how on some days–good days–you can run three miles, but can barely walk across the parking lot on other days,’ [my mom] said quietly.”

Jennifer Starzec

I have created a link to the Invisible Illness board to share important pins because it can happen to you….We are all in this together♡

“Empathy is important because it helps us understand how others are feeling so we can respond appropriately to the situation and to connect” by Stephen Khan

With Chronic Illness You Can’t see the Pain
“According to Gov.uk there over 11,000,000 Million People in the UK who suffer with a disability and the majority of those disabilities are Invisible” – Connie Wardale🍁

“You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.” — Demi Lovato