After a long hard think, and after making a really difficult decision I have decided to let people know what’s been going on.
As some of you may be aware my son has Attention Deficit/Hyperactivity Disorder (ADHD) as well as traits of Autism, along with my non-visible disabilities we were struggling to keep our heads above water and overwhelmed by difficulties. Eventually I had to leave my job to become a full time carer for him as neither of us were coping in the situation we were in.
To help myself cope with the drastic change I started writing/creating music in awareness of mental health and how the pandemic has majorly affected not just my mental health, but so many others around us.
Please listen and enjoy this music I have created for anyone and everyone to listen too, to try and help others that are going through a similar situation. Thank you for all your support-it means a lot.
The brain is the most complex organ in the human body. One in seven of the world’s population suffer from neurological conditions with over 600 types, including; Attention Deficit Hyperactivity Disorder (ADHD).
Attention Deficit Hyperactivity Disorder (ADHD) should be renamed ‘Inconsistent Attention & Internal Hyperactivity’ (IAIH).
Why? ‘Because it is not a decifit of attention, but rather a problem with regulating one’s attention span to desired tasks.’ – Healthline.com
ADHD: Below is a list of some of the enhanced qualities and abilities that exceed those naturally found in non-neurotypical people and some famous celebrities including; Michael Jordan, Jamie Oilver, Will.i.am, Emma Watson, Bill Gates, Paris Hilton & Albert Einstein.
I just learned today that this week is Invisible Illness Awareness week. It’s all about spreading the word to those who don’t quite understand what invisible illness is or what it’s like to be chronically ill with it. I shared this link tonight on Facebook from The Mighty with all my friends and family on […]
At presents, there is a race of competition increases in youth for selection in competitive exams, gaining in percentage on board exams, got a job for earning money that creates stress especially in youth. Tension increases in marriage life, making a career, boy friend girlfriend relationship, and responsibility of how to manage family is also […]
The aim of this article is to describe the experience and the long-term conditions of chronic illness. Many sufferers with chronic illness, including many children, often have trouble explaining the level of pain they are in.
Some of the challenges they face are: burn out easily, neglect own bodies, skip lunch, frustrated, fatigue, working too many roles, bored, workload, overwhelmed, pressure, anxiety, depression, fear etc..
Read more below or click the image to learn more.
Why chronic illness is a global health issue and the responsibility is not equally shared, there is a lack of communication, relationship conflicts and every person would be more self directed if outside influence stops.
This learning platform can help us to better understand the importance of why a positive attitude and a flexible mindset are key to the success in the recovery from a disabling chronic illness. Understanding empathy is the first step, but also we can contribute to the quality of a sufferer’s mental health and mental illness by listening more, hearing other points of view and learning the key statistics and facts of chronic illness and chronic pain.
It’s often necessary to gain needed accommodations at work or at home, proper medical care, support, and understanding. It can often feel isolating at times. If you need to talk confidentially you can call Samaritans on 116 123 at any time.
“The key is in not spending time, but in investing it.” – Stephen R. Covey
What are your thoughts on this article? Did you listen with empathy?
“People who don’t see you every day have a hard time understanding how on some days–good days–you can run three miles, but can barely walk across the parking lot on other days,’ [my mom] said quietly.”
I have created a link to the Invisible Illness board to share important pins because it can happen to you….We are all in this together♡
“Empathy is important because it helps us understand how others are feeling so we can respond appropriately to the situation and to connect” by Stephen Khan
“You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.” — Demi Lovato